About Sage Trampleasure
Sage is an undergraduate student in her third year of a Bachelor of Arts in Psychology at the University of British Columbia—Okanagan campus. Her research interests include mental health and substance use, psychopathology, and technology’s effects on social connectedness.
As part of the Canadian Paediatric Society’s recommendations for healthy screen time behaviours in young children (described here), parents are encouraged to think about limiting their child’s use of screens before bedtime, as well as access to screens in the bedroom. Why are these limits a good idea?